Comments on: The X Factor of Weston A. Price–Vitamin K2 https://www.realmilk.com/x-factor-vitamin-k2/ Mon, 02 Sep 2024 19:33:40 +0000 hourly 1 https://wordpress.org/?v=6.7.1 By: Real Milk https://www.realmilk.com/x-factor-vitamin-k2/#comment-6286 Sat, 02 Oct 2021 00:58:03 +0000 http://realmilk.urlstaging.com/?page_id=217#comment-6286 In reply to Annie.

Sally Fallon Morell replies:
I don’t know of any studies. Usually farmers give some alfalfa in the winter because it helps the cow produce more milk

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By: Annie https://www.realmilk.com/x-factor-vitamin-k2/#comment-5278 Fri, 06 Sep 2019 02:04:05 +0000 http://realmilk.urlstaging.com/?page_id=217#comment-5278 Hi there,
I keep hearing so much about grass fed being extra helpful for CLA and X factor and nutrients, but what about during the winter months when that is unavailable? It seems like the only studies available that I’ve found are grass fed being compared to grains and silage or soybean, etc. We only use organic alfalfa. Do you know where any studies are that compare the nutrients of raw milk from grass fed vs alfalfa? Thank you!

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By: Stuff https://www.realmilk.com/x-factor-vitamin-k2/#comment-5277 Thu, 21 Feb 2019 18:28:24 +0000 http://realmilk.urlstaging.com/?page_id=217#comment-5277 In reply to Susie.

You can get good and useful D3 from raw milk – but pasteurization destroys it. It is replaced, but I am unsure if D2 or D3 is used. This: https://www.westonaprice.org/health-topics/abcs-of-nutrition/vitamin-a-on-trial-does-vitamin-a-cause-osteoporosis/#appendix1
very good article, says the actual amount of vitamin D needed is pretty high; so you need sunlight, too. It points out, however, that without adequate vitamin A, it causes liver damage. Weston Price pointed out that sunlight alone wasn’t sufficient to ward off some conditions.

The real reason to prefer raw milk, is that pasteurization destroys too many other good nutrients. It destroys immunoglobulins which can confer immunity to the things cows are immune to. It destroys vitamin C in milk (yes, it’s supposed to be in there). Modern studies on milk associate its use with an increased risk of cancer. Price pointed out cancer was virtually unknown among indigenous, isolated communities drinking milk, which was certainly, at the time, raw. Price knew of about eight factors present in vitamin D, if memory serves.

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By: Webmaster Realmilk.com https://www.realmilk.com/x-factor-vitamin-k2/#comment-5276 Sat, 03 Feb 2018 21:22:01 +0000 http://realmilk.urlstaging.com/?page_id=217#comment-5276 In reply to Susie.

Sally Fallon Morell replies: There will be vitamin D in whole milk from pastured cows, but better sources are butter, egg yolks, lard, poultry liver and cod liver oil. These should all be included in the diet of your children.

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By: Susie https://www.realmilk.com/x-factor-vitamin-k2/#comment-5275 Fri, 19 Jan 2018 00:18:27 +0000 http://realmilk.urlstaging.com/?page_id=217#comment-5275 I have been buying raw milk exclusively for my children the past year from a heritage cows grass fed farmer. It just dawned on me that maybe my kids aren’t getting vitamin d since it is not added to the milkI got very concerned and tried to do some research on this site but nothing in the f&q was about vitamin d. Can anyone give me some good info about vit d and raw milk and if I should be supplementing with additional D? Ugh, I wouldn’t even know how much to give my kids, debating weather to go back to the pasteurized milk.

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